Quick Healthy Recipes

The author searched out quick healthy recipes, the tried and true favorites of her friends around the world. We're busy, time is precious, and we value our health, but we don't have hours to spend in the kitchen. The cookbook includes health information focusing on food and how to reduce stress, as well as recipes for every type of meal. Readers can save cooking time and do a good deed: All profits go to the Open Doors Literacy Project. Dr. Kimball is the editor or author of 12 other books. Here's the Table of Contents:Appetizers page 3Salads page 10Veggies page 20Soups page 24Veggie Main Dishes page 28Meat Main Dishes page 44Fish Main Dishes page 50Bread page 54Deserts page 58Drinks page 68Other Quick Healthy Recipe Sources page 72Health Tips page 73