Power Souping

Power Souping

AngličtinaEbook
Beller, Rachel
HARPERCOLLINS
EAN: 9780062424938
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Podrobné informace

WANT A STRONGER, SEXIER, SLIMMER YOU?Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling!  Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation.You’ll find more than 50 delicious soup recipes and an easy 3-step action plan:3-Day Detox: pure, clean souping to jump-start your weight loss3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy mealsMaintenance Method: tips to keep you on this simple and  sustainable planThe best part: Power Souping  will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best.So grab your spoon and get ready to transform your body—and your life.
EAN 9780062424938
ISBN 0062424939
Typ produktu Ebook
Vydavatel HARPERCOLLINS
Datum vydání 22. března 2016
Stránky 272
Jazyk English
Země Uruguay
Autoři Beller, Rachel