101 Youth Athletics Drills

101 Youth Athletics Drills

AngličtinaEbook
Shepherd, John
Bloomsbury Publishing PLC
EAN: 9781408195857
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Podrobné informace

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop.

Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up, running, jumping, hurdling and throwing.

As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
EAN 9781408195857
ISBN 1408195852
Typ produktu Ebook
Vydavatel Bloomsbury Publishing PLC
Datum vydání 30. července 2013
Stránky 1
Jazyk English
Země United Kingdom
Autoři Shepherd, John
Série 101 Drills