Sports Psychology in Action

Sports Psychology in Action

AngličtinaMěkká vazbaTisk na objednávku
Butler Richard J.
Taylor & Francis Ltd
EAN: 9780750624367
Tisk na objednávku
Předpokládané dodání v úterý, 22. dubna 2025
1 139 Kč
Běžná cena: 1 265 Kč
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Podrobné informace

Psychological preparation is now recognised as being of key importance in improving sports performance. This book describes performance profiling methods used by coaches and psychologists and exercises and assessments are presented in an accessiblestyle. Although based on practical experience, the text is firmly rooted in research. It is therefore an innovative and authoritative book that can be used at both professional and amateur level.Sports performers continually endeavour to excel at what they do and to break records. Their search for new and innovative techniques which might enable them to achieve these aims is unceasing. This book offers accessible and practical guidance on anincreasingly important and proven approach - the use of mental processes to enhance physical performance. It is now recognised that psychology has a key role in sports, not only in improving performance, but also in helping sportsmen and women attain asense of mastery of their discipline. The book explores the important characteristics in top sporting performance and illustrates techniques and exercises designed to assist athletes reach their potential. It should be an essential part of any serioussports performance preparation. * Very practical, easy to use, clearly presented * Based on a model of psychology which emphasises the importance of understanding the performer's view * All techniques rigorously tested at an elite level 'This isa book for everyone interesteed in individual sports performance. I wholeheartedly recommend this book.' - Brit. Assoc. of Sports Sciences News, April 1996
EAN 9780750624367
ISBN 0750624361
Typ produktu Měkká vazba
Vydavatel Taylor & Francis Ltd
Datum vydání 31. ledna 1996
Stránky 156
Jazyk English
Rozměry 216 x 138
Země United Kingdom
Sekce Professional & Scholarly
Autoři Butler Richard J.
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