Overcoming Anxiety For Dummies, UK Edition

Overcoming Anxiety For Dummies, UK Edition

EnglishEbook
Foreman, Elaine Iljon
WILEY
EAN: 9781119998266
Available online
CZK 369
Common price CZK 410
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There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting at worst they can severely disable a person s ability to function in day-to-day life. Severe anxiety and phobic disorders affect 18% of the UK population. (nopanic.org.uk) Symptoms of anxiety range from the mental and emotional depression, having difficulty concentrating, losing patience easily to the physical excessive thirst, headaches, pins and needles, and more (www.bbc.co.uk) Often the problem is self-feeding people try to keep things under control whilst simultaneously worrying about being anxious all the time, and the cycle goes on. Psychotherapy, medication and self help are the key treatments for anxiety however, as many people either don t have access to, or choose not to take, professional treatment, self help is the key for a majority of sufferers. A Dummies book on the subject will present the facts without the jargon, and help people find the trustworthy guidance they need.
EAN 9781119998266
ISBN 1119998263
Binding Ebook
Publisher WILEY
Publication date February 15, 2011
Language English
Country Uruguay
Authors Elliott, Charles H.; Foreman, Elaine Iljon; Smith, Laura L.