Supercharged Juice & Smoothie Recipes

Supercharged Juice & Smoothie Recipes

EnglishEbook
Christine Bailey
WATKINS MEDIA LTD
EAN: 9781848992856
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Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, this collection of juice and smoothie recipes uses popular supercharged ingredients including super greens, herbs, spices, teas, tinctures, protein powders and antioxdant-packed super fruits to help you boost your health. For example, did you know that maca supports the adrenals, helping your body deal with stress, while chia seeds are prized for their amazingly high omega-3 content, which is beneficial to brain function and cardiovascular health? Kick start your day with a Wake-Up Berry Latte or Creamy Superfood Mocha - both packed with antioxidants for a morning boost. Try a deliciously fruity Tropics Blend or Goji Strawberry Smoothie, or a cleansing Salad Shake or Sweet Kale Crush - with baobab powder for a vitamin-C hit - and see the difference adding the new superfoods can make.Whether you want to lose weight, feel energized, boost immunity or just look amazing, this amazing collection of feel-good drinks is the perfect place to start.
EAN 9781848992856
ISBN 1848992858
Binding Ebook
Publisher WATKINS MEDIA LTD
Pages 160
Language English
Country United Kingdom
Authors Christine Bailey