HBR Guide to Work-Life Balance

HBR Guide to Work-Life Balance

EnglishPaperback / softback
Harvard Business Review
Harvard Business Review Press
EAN: 9781633697126
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Detailed information

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you
EAN 9781633697126
ISBN 1633697126
Binding Paperback / softback
Publisher Harvard Business Review Press
Publication date May 7, 2019
Pages 272
Language English
Dimensions 228 x 127
Country United States
Readership General
Authors Bregman Peter; Dowling, Daisy Wademan; Friedman Stewart D.; Harvard Business Review; Saunders Elizabeth Grace
Illustrations Illustrations
Series HBR Guide