Dukan Diet

Dukan Diet

EnglishPaperback / softback
Dukan Pierre
Hodder & Stoughton
EAN: 9781473698079
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Delivery on Wednesday, 18. of December 2024
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Detailed information

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

EAN 9781473698079
ISBN 1473698073
Binding Paperback / softback
Publisher Hodder & Stoughton
Publication date January 7, 2021
Pages 384
Language English
Dimensions 196 x 126 x 28
Country United Kingdom
Readership General
Authors Dukan Pierre