Little Book of Running

Little Book of Running

EnglishHardback
Headline Publishing Group
EAN: 9781800690059
Awaiting reprint, reprint date unknown
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Detailed information

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.

It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement.

This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels.

'Running is the greatest metaphor for life, because you get out of it what you put into it'
Oprah Winfrey, talk-show host, actress and producer, as seen on Huffington Post.

In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run – 365. He was 49 years of age.

A study at the University of Oxford concluded that the post-run buzz people get after running is sparked by cannabinoids – the same substance that's found in marijuana.

EAN 9781800690059
ISBN 1800690053
Binding Hardback
Publisher Headline Publishing Group
Publication date April 1, 2021
Pages 192
Language English
Dimensions 140 x 116 x 20
Country United Kingdom
Authors Orange Hippo!
Illustrations 0
Manufacturer information
The manufacturer's contact information is currently not available online, we are working intensively on the axle. If you need information, write us on helpdesk@megabooks.sk, we will be happy to provide it.