Traditional Chinese Health Secrets

Traditional Chinese Health Secrets

EnglishHardback
Xiangcai, Xu
YMAA Publication Center
EAN: 9781594394317
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Discover and Use the Wisdom of the Sages!



There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance calms the body's vital energies and spirit, aiding in the circulation of blood and Qi, thus improving health.

Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life?

Now you can with this user-friendly guide (a re-edited edition originally published by a university press in China), to maintaining your health through Qigong and Traditional Chinese Medicine. Learn to lead a happy, healthy, and fulfilling life — not only for yourself, but for your entire family. Traditional Chinese Health Secrets can show you the way.

  • Includes Easy-to-Follow Remedies and Herbal Recipes for General Health, and Healing Specific Ailments and Injuries.
  • Add Years to your Life and Expand your Mental and Physical Capabilities.
  • Learn to Apply Yin/Yang, Five Flavors and Six Sensations Theory to your Diet.
  • Simple to Practice and Easy to Learn!
EAN 9781594394317
ISBN 1594394318
Binding Hardback
Publisher YMAA Publication Center
Publication date October 17, 2024
Pages 238
Language English
Dimensions 228 x 152 x 25
Country United States
Authors Xiangcai, Xu
Illustrations Illustrations
Edition 2 New edition
Series Practical TCM