Keto Cookbook For Dummies

Keto Cookbook For Dummies

EnglishEbook
Abrams, Rami
WILEY
EAN: 9781394168781
Available online
CZK 585
Common price CZK 650
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Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredients Make keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it most Prepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.
EAN 9781394168781
ISBN 1394168780
Binding Ebook
Publisher WILEY
Publication date January 24, 2023
Language English
Country Uruguay
Authors Abrams, Rami; Abrams, Vicky
Manufacturer information
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