Kids' Football Fitness

Kids' Football Fitness

EnglishPaperback / softbackPrint on demand
Byard Alison
Bloomsbury Publishing PLC
EAN: 9781408105733
Print on demand
Delivery on Tuesday, 22. of April 2025
CZK 461
Common price CZK 512
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Detailed information

Kids' Football Fitness introduces a brand-new concept for children's football training, providing building blocks for a carefully structured, target-based programme of coaching, conditioning and nutrition for kids aged 7 to 16, with the aim of improving young players' fitness for football. Programmes and drills are especially designed for specific age groups, taking into account young players' differing stages of growth and development. Basic skills, strength work, speed work, stamina work and nutrition are all covered, with advice on developing a coherent programme to get the best results over a season. With tips and case studies from a range of professional players, coaches and nutritionists to back up the relevant information, and with clear and concise illustrations for all of the drills, Kids' Football Fitness is the kids' football training bible, whether you coach professional academy trainees or an after-school kids' club.
EAN 9781408105733
ISBN 140810573X
Binding Paperback / softback
Publisher Bloomsbury Publishing PLC
Publication date June 30, 2008
Pages 224
Language English
Dimensions 234 x 156 x 16
Country United Kingdom
Readership General
Authors Byard Alison; Foley Steve; Thadani Simon
Illustrations 75 B&W illustrations, B&W photos
Manufacturer information
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