Complete Guide to Personal Training

Complete Guide to Personal Training

EnglishEbook
Morc Coulson
Bloomsbury Publishing
EAN: 9781399412582
Available online
CZK 883
Common price CZK 981
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Detailed information

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.This new third edition includes:- Brand-new illustrated stretches and exercises- Advice on training at home or outdoors- A spotlight on client well-being- Updated government guidelines, statistics and scientific findings- Guidance on adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight.This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
EAN 9781399412582
ISBN 1399412582
Binding Ebook
Publisher Bloomsbury Publishing
Publication date October 10, 2024
Pages 384
Language English
Country United Kingdom
Authors Morc Coulson
Series Complete Guides
Manufacturer information
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