Personal Growth Today

Self-improvement. Positive Psychology and Leadership is full of valuable tools and tips to help us control our emotions, communicate assertively, develop resilience, positive thinking and emotional intelligence, and achieve integral development in all areas of our lives. Each chapter of the book includes a test so that we can self-evaluate ourselves and better understand our strengths and areas for improvement. In addition, Alejandro Benegas teaches us how to improve our mental health and how to cultivate a positive mindset that allows us to face any situation with confidence and resilience. This book is a valuable resource for anyone seeking to improve their personal and professional lives. With his experience as a university professor and international speaker, Alejandro Benegas presents a practical and effective approach to help us achieve our goals and become leaders in our own lives.