Ultimate Holistic Health Book

Ultimate Holistic Health Book

EnglishPaperback / softbackPrint on demand
McManners Deborah
Little, Brown Book Group
EAN: 9780749952518
Print on demand
Delivery on Tuesday, 22. of April 2025
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Common price CZK 296
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Detailed information

In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. You can feel the difference in only 3 weeks!

This accessible and inspiring text is based on integrative medicine and the Triangle of Good Health: nutritional, physical and emotional balance, and wellbeing. It combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice. The book includes: questionnaires to give you insights, understanding and practical advice; programmes for maintaining optimum health and delaying the ageing process - devised for your sex, age and fitness level; simple healthy eating guidelines to build reserves and treat specific conditions; as well as hard facts about how environmental factors could be affecting your health.

EAN 9780749952518
ISBN 0749952512
Binding Paperback / softback
Publisher Little, Brown Book Group
Publication date December 3, 2009
Pages 352
Language English
Dimensions 196 x 126 x 26
Country United Kingdom
Readership General
Authors McManners Deborah
Manufacturer information
The manufacturer's contact information is currently not available online, we are working intensively on the axle. If you need information, write us on helpdesk@megabooks.sk, we will be happy to provide it.