Partner Workouts

Partner Workouts

EnglishPaperback / softback
Williams, Laura
Dorling Kindersley Ltd
EAN: 9780241275320
Unavailable at the publisher, title sold out
Unknown delivery date
CZK 315
Common price CZK 350
Discount 10%
Do you want this product today?
Oxford Bookshop Praha Korunní
not available
Librairie Francophone Praha Štěpánská
not available
Oxford Bookshop Ostrava
not available
Oxford Bookshop Olomouc
not available
Oxford Bookshop Plzeň
not available
Oxford Bookshop Brno
not available
Oxford Bookshop Hradec Králové
not available
Oxford Bookshop České Budějovice
not available
Oxford Bookshop Liberec
not available

Detailed information

Team up, train together, and add variety to your workout with Partner Workouts.

If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.

Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

EAN 9780241275320
ISBN 0241275326
Binding Paperback / softback
Publisher Dorling Kindersley Ltd
Publication date January 16, 2017
Pages 224
Language English
Dimensions 234 x 196 x 18
Country United Kingdom
Readership General
Authors Williams, Laura