Flax Cookbook

Flax Cookbook

EnglishPaperback / softbackPrint on demand
Magee Elaine
Avalon Travel Publishing
EAN: 9781569245071
Print on demand
Delivery on Wednesday, 28. of May 2025
CZK 525
Common price CZK 583
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Detailed information

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee - a regular contributor to Fitness, Parenting, and Cooking Light magazines - offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.
EAN 9781569245071
ISBN 156924507X
Binding Paperback / softback
Publisher Avalon Travel Publishing
Publication date January 7, 2003
Pages 192
Language English
Dimensions 235 x 178
Country United States
Readership General
Authors Magee Elaine
Manufacturer information
The manufacturer's contact information is currently not available online, we are working intensively on the axle. If you need information, write us on helpdesk@megabooks.sk, we will be happy to provide it.