Sorted: The Active Woman's Guide to Health

Sorted: The Active Woman's Guide to Health

EnglishPaperback / softback
McGrattan, Juliet
Bloomsbury Publishing PLC
EAN: 9781472924797
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Delivery on Monday, 20. of January 2025
CZK 412
Common price CZK 458
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Detailed information

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS

RUNNING AWARDS 2019 – TOP BOOK

'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' - Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last

A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

EAN 9781472924797
ISBN 1472924797
Binding Paperback / softback
Publisher Bloomsbury Publishing PLC
Publication date April 6, 2017
Pages 256
Language English
Dimensions 234 x 153
Country United Kingdom
Authors McGrattan, Juliet
Illustrations line drawings and medical illustrations throughout