Emotional Life of Your Brain

Emotional Life of Your Brain

EnglishPaperback / softback
Begley Sharon
Hodder & Stoughton
EAN: 9781444708820
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Detailed information

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.

Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour.

Practical and illuminating, this book expands our view of what it means to be human.

EAN 9781444708820
ISBN 1444708821
Binding Paperback / softback
Publisher Hodder & Stoughton
Publication date January 16, 2013
Pages 304
Language English
Dimensions 199 x 131 x 20
Country United Kingdom
Readership General
Authors Begley Sharon
Illustrations None
Manufacturer information
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